Personal Weight Control

Nutritional therapy is essential not only for weight loss, but also for maintaining a healthy body weight and helping to prevent disease.

Metabolic rate is the minimum amount of energy required to keep the body’s vital functions going. It is measured by how many calories the body uses at rest, and it varies from person to person. Your body uses energy all the time — while eating, sleeping and going about daily activities.

A specialist-supervised nutrition programme, tailored to your individual characteristics, can help prevent complaints such as fatigue, weakness and struggling to keep up with the pace of daily life.